Friday, March 4, 2011

Macrobiotic

Have you ever wonder... why Japanese stay healthy and live for long. What is their secret? One of the answer is Macrobiotic food. Macrobiotic diet is a diet that emphasizes natural ingredients and is heavy on brown rice, beans, and fresh vegetables grown without artificial fertilizers. Foods to avoid, according to the macrobiotic philosophy, are meat, dairy products, frozen and processed foods, and artificial sweeteners. With all the healthy material, there is no doubt why they always become healthy!.


Here is a nice restaurant in Daimyo, serve only macrobiotic with a reasonable price.
"Style" with cozy and warm atmosphere decorated wooden in white tone,this is the perfect place to relax and refresh your body.


Lunch set : Fried tofu with beans and non caffeine coffee with black sesame donut. 800 yen.













あなたは何を食べている :)
You are what you eat :) 

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